By helping friends and family, they become more positive, your world gets faster.
Nobody is said to “smile”, or “be happy!” When they are not in the best mood after all, we can not be happy and excited all the time. But it is during deep times that friends and family need the most of your summer and positivity.
Here’s how you can increase the sense of positiveity among your friends, family and colleagues – without their own
1. First sympathy.
When you want to remind a frustrated friend of all the wonderful things in your life, it will be more effective to sympathize at first, otherwise you risk it to be ashamed of the “look at the bright side” type of platitid. .
The author of Selected Happy: Gillette Lieberman, “Your Go-to-Guide to Living for the Reality of Life”, “Look at things from someone else’s perspective, not yours” “This is the first step to help others, understanding sympathetic understanding and sensitivity.”
2. really listen
Scott M. Hammond, a professor of management at John M. Huntsman School of Business of Utah State University, Ph.D. Says, “In the best motivational speech, there is lesser value than 10 minutes of real trial.” “Do not judge; Do not advise; Do not say, ‘Yes, but …’ just listen. ‘
A Professional Development Coach and former Research Fellow, Klee Flanigan, Ph.D. in the Business School at Oxford University. That says you do this by contacting the eye. “It sounds simple and easy, but most people do not really take the time to listen with their whole heart, mind, and body. A good listener feels respect and valuable to the people.”
3. Valid and flip
This strategy works well for the glass half empty people in your life, which always gets something to complain about. If a coworker is moaning about the boss, for example, you can start by saying something like, “I can see why you feel that he is a nippy” or “I know what you say They are. ”
Using a hot voice again, using Negative reloading, Confederate founder and director Ita Olsen is advised, a consultancy firm specializing in speech and interpersonal communication. Say something, “She is really very detail-oriented, it is helping me too much more detail-oriented, sometimes I lose in the big picture, and I would love to have a healthy balance.”
4. Good Search
Tina Mertel, author of Meaningful Coaching, says, “Grab people every day something right and tell them what you see”. I congratulate my husband or wife for three days in the gym (even if he was disappointed, it was not much); Tell your friend how you are affected by how he connects his work and children; Appreciating an office friend while working on solving a constructive problem, “When you seek good,” you learn your brain again to find it, instead of searching for failures, “says Mertel.
With the help of your loved ones when they come down they become more positive, your world gets faster